Course curriculum

  • 1

    Introduction

  • 2

    Term 1 - The Basics Of Nutrition

    • The Importance of Nutrition For General Health and Sports Performance

    • Test your learning

    • Energy & Macronutrients

    • Test your learning

    • Carbohydrates

    • Test your learning

    • Protein

    • Test your learning

    • Dietary Fats

    • Test your learning

    • Hydration & Cooling Strategies

    • Test your learning

    • Term 1 Recap
  • 3

    Term 2 - Vitamins & Minerals

    • Micronutrients

    • Test your learning

    • Iron

    • Test your learning

    • Calcium & Vitamin D

    • Test your learning

    • Magnesium

    • Test your learning

    • Antioxidants

    • Test your learning

    • Term 2 Recap
  • 4

    Term 3 - Supplements

    • Supplements

    • Test your learning

    • Protein

    • Test your learning

    • Creatine

    • Test your learning

    • Caffeine and Pre-Workout

    • Test your learning

    • Probiotics and Prebiotics

    • Test your learning

    • Collagen

    • Test your learning

    • Anti-Inflammatory

    • Test your learning
  • 5

    Term 4 - Case Studies

    • Case Study 1 - Regular Gym Trainer

    • Case Study 2 - Female Gymnast

    • Case Study 3 - Female AFL Player

    • Case Study 4 - Male Golfer

    • Case Study 5 - Youth Tennis Player

    • Course Wrap Up

Meet Your Instructor

Atlanta Miall

Sports Dietitian

Atlanta is an Accredited Practising Dietitian, Sports Dietitian and Level 1 Anthropometrist, who relocated to Sydney from Melbourne in mid-2020. In Melbourne, Atlanta worked as a Clinical and Sports Dietitian at a high performance sports centre as well as a Sports Dietitian in the Victorian Football League (VFL). Additionally, Atlanta has been heavily involved in innovative research at Monash University, this research investigated ‘gut training’ in endurance athletes and has since been published in the Scandinavian Journal of Medicine & Science in Sports.

Who We Work With

What Our Athletes Are Saying

"The difference between becoming elite or staying amateur"

Alysha Burnett

There are many athletes trying to make it to the top of their sport and if you truly want to unlock your full potential, you have to nail your nutrition. Precision Athletica gave me the tools to do that.

"People are searching for an extra 1%but this is like an extra 20%"

Brandon Loupos

Knowing that I'm ticking more boxes and have more support and knowledge behind me than my competitors do, gives me the confidence to perform on the world stage.

Tried & Tested

A course crafted to ensure results.

  • Exclusive Downloads

    All of the tools you will need to craft your own elite level sports nutrition plan tailored to your sport.

  • 12 Months

    A program that is designed to last and get you to your goals, not cut and run after a few weeks.

  • Individual Sessions

    Not just online video lessons and resources, our program includes regular in person or online consultations.

Pricing options

All of the knowledge, support and guidance you need to excel and smash your goals.